<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">

  <!-- Core pages -->
  <url>
    <loc>https://aeterna-pulse.com/</loc>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>
  <url>
    <loc>https://aeterna-pulse.com/about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://aeterna-pulse.com/contact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://aeterna-pulse.com/my-timers</loc>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://aeterna-pulse.com/favorites</loc>
    <changefreq>weekly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Category pages -->
  <url>
    <loc>https://aeterna-pulse.com/focus</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://aeterna-pulse.com/fitness</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://aeterna-pulse.com/cooking</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://aeterna-pulse.com/meditation</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://aeterna-pulse.com/study</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://aeterna-pulse.com/gaming</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://aeterna-pulse.com/wellness</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Focus timers -->
  <url><loc>https://aeterna-pulse.com/focus/pomodoro-timer</loc><changefreq>monthly</changefreq><priority>0.85</priority></url>
  <url><loc>https://aeterna-pulse.com/focus/52-17-timer</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://aeterna-pulse.com/focus/90-minute-deep-work</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://aeterna-pulse.com/focus/time-boxing-timer</loc><changefreq>monthly</changefreq><priority>0.75</priority></url>

  <!-- Fitness timers -->
  <url><loc>https://aeterna-pulse.com/fitness/tabata-timer</loc><changefreq>monthly</changefreq><priority>0.85</priority></url>
  <url><loc>https://aeterna-pulse.com/fitness/emom-timer</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://aeterna-pulse.com/fitness/amrap-timer</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://aeterna-pulse.com/fitness/hiit-timer</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://aeterna-pulse.com/fitness/rest-timer</loc><changefreq>monthly</changefreq><priority>0.75</priority></url>

  <!-- Cooking timers -->
  <url><loc>https://aeterna-pulse.com/cooking/boiled-egg-timer</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://aeterna-pulse.com/cooking/pasta-timer</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://aeterna-pulse.com/cooking/bread-proofing-timer</loc><changefreq>monthly</changefreq><priority>0.75</priority></url>

  <!-- Meditation timers -->
  <url><loc>https://aeterna-pulse.com/meditation/4-7-8-breathing-timer</loc><changefreq>monthly</changefreq><priority>0.85</priority></url>
  <url><loc>https://aeterna-pulse.com/meditation/box-breathing-timer</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://aeterna-pulse.com/meditation/5-minute-meditation</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://aeterna-pulse.com/meditation/10-minute-meditation</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>

  <!-- Study timers -->
  <url><loc>https://aeterna-pulse.com/study/pomodoro-study-timer</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://aeterna-pulse.com/study/flashcard-sprint-timer</loc><changefreq>monthly</changefreq><priority>0.75</priority></url>

  <!-- Gaming timers -->
  <url><loc>https://aeterna-pulse.com/gaming/speedrun-timer</loc><changefreq>monthly</changefreq><priority>0.75</priority></url>

  <!-- Wellness timers -->
  <url><loc>https://aeterna-pulse.com/wellness/cold-shower-timer</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://aeterna-pulse.com/wellness/power-nap-timer</loc><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://aeterna-pulse.com/wellness/sunlight-exposure-timer</loc><changefreq>monthly</changefreq><priority>0.75</priority></url>

</urlset>
